JOIN us for a FREE workout class every Sunday at noon. No need to make an appointment.
This Sunday will be at Old Trolley Barn Park. Check our site for updates on where the free class will be held each week: www.crossfitelysium.com.
CrossFit started in Santa Cruz, Calif. and quickly spread to Olympic and professional athletes, police and military special operations units, champion martial artists, and (like most of us here at CrossFit Elysium) everyday people looking for a serious kick in the butt while working out in an environment of camaraderie and support.
CrossFit workouts are functional, varied and intense. They're also universally scalable, making it the perfect program for any committed individual regardless of experience. Our members range from elite athletes to 60-year-old grandmothers--so whatever shape you're starting from, you'll be able to jump right in.