I trained at home today while Marlie napped. Not ideal but better than nothing. I got a late start so I had just enough time for a 25 minute spin bike workout on the cross-training setting, level 16. Marlie started crying from her nap 11 seconds before I finished so I was distracted and didn't record the miles--bah!
Our dinner tonight: BBQ tri-tip and salad with avocado, artichoke hearts (non-marinated), tomatoes, klamata olives, carrots, lettuce, and an olive oil dressing--yum!